Medium
1 Hour
1 Spaghetti Squash
1 Package Of Italian Mild Sausage
4 Garlic Cloves [ minced ]
7 or 8 Basil Leaves [ chopped ]
1 Tablespoon Olive Oil [ the best one you can buy ]
1 Teaspoon Adobo [ spice aisle at the supermarket]
1/2 Teaspoon Pepper
Pinch Of Salt
1/2 Teaspoon Brown Sugar [ to cut the acidity from the tomatoes]
1 Can Of Tomato Puree
1/4 Onion [ minced ]
Squash:
Cut the squash in half and remove seeds and pulp from center , brush the squash with olive oil all around it and sprinkle salt on each half . Place the squash upside down in a baking dish on a 350 F degrees oven . It takes 45 minutes to 1 hour to cook. With a fork scrape the pulp from the squash and it should come out in strands.
Italian Sausage Marinara Sauce:
In a deep pan pour 1 tablespoon of olive oil , garlic , basil and onion . Stir until is soft [ make sure it does not burn ] then add the Italian sausage cut it in quarters and cook . Seasoned with pepper ,salt ,adobo . Once the sausage is browned add the tomato puree and the brown sugar. Let it cook for 30 to 45 minutes . Enjoy!
